In 100 g (Grams) of Beef, corned beef hash, with potato, canned there is 0.767 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, corned beef hash, with potato, canned

Beef, corned beef hash, with potato, canned is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Beef, corned beef hash, with potato, canned are listed below.

Water	70.32 g	70.32	g
Energy (calorie)	164 kcal	164	kcal
Energy (joule)	687 kJ	687	kJ
Protein	8.73 g	8.73	g
Total lipid (fat)	10.24 g	10.24	g
Ash	1.5 g	1.5	g
Carbohydrate, by difference	9.27 g	9.27	g
Fiber, total dietary	1.1 g	1.1	g
Sugars, total	0.34 g	0.34	g
Calcium, Ca	19 mg	19	mg
Iron, Fe	1 mg	1	mg
Magnesium, Mg	13 mg	13	mg
Phosphorus, P	56 mg	56	mg
Potassium, K	172 mg	172	mg
Sodium, Na	412 mg	412	mg
Zinc, Zn	1.4 mg	1.4	mg
Copper, Cu	0 mg	0	mg
Manganese, Mn	0.084 mg	0.084	mg
Selenium, Se	7.5 µg	7.5	µg
Vitamin C, total ascorbic acid	0.9 mg	0.9	mg
Thiamin	0.069 mg	0.069	mg
Riboflavin	0.05 mg	0.05	mg
Niacin	1.572 mg	1.572	mg
Pantothenic acid	0.403 mg	0.403	mg
Vitamin B-6	0.231 mg	0.231	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Choline, total	15.6 mg	15.6	mg
Vitamin B-12	0.41 µg	0.41	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	5 µg	5	µg
Vitamin E (alpha-tocopherol)	0.04 mg	0.04	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.8 µg	1.8	µg
Fatty acids, total saturated	4.32 g	4.32	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.029 g	0.029	g
12:0 dodecanoic, lauric fatty acid	0.019 g	0.019	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.342 g	0.342	g
16:0 hexadecanoic, palmitic fatty acid	2.545 g	2.545	g
18:0 octadecanoic, stearic fatty acid	1.202 g	1.202	g
Fatty acids, total monounsaturated	5.26 g	5.26	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.767 g	0.767	g
18:1 undifferentiated	4.489 g	4.489	g
20:1 eicosenoic, gadoleic	0.004 g	0.004	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.3 g	0.3	g
18:2 undifferentiated	0.234 g	0.234	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.065 g	0.065	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.002 g	0.002	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	32 mg	32	mg
Tryptophan	0.047 g	0.047	g
Threonine	0.223 g	0.223	g
Isoleucine	0.253 g	0.253	g
Leucine	0.43 g	0.43	g
Lysine	0.454 g	0.454	g
Methionine	0.137 g	0.137	g
Cystine	0.073 g	0.073	g
Phenylalanine	0.229 g	0.229	g
Tyrosine	0.186 g	0.186	g
Valine	0.288 g	0.288	g
Arginine	0.347 g	0.347	g
Histidine	0.17 g	0.17	g
Alanine	0.312 g	0.312	g
Aspartic acid	0.682 g	0.682	g
Glutamic acid	0.871 g	0.871	g
Glycine	0.312 g	0.312	g
Proline	0.258 g	0.258	g
Serine	0.228 g	0.228	g
Hydroxyproline	0.048 g	0.048	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Beef, corned beef hash, with potato, canned